Apr
11
Mon
Quick Bites – Healthy Eating on a Budget @ Zoom
Apr 11 @ 12:30 pm – 1:00 pm

Student’s budgets can be tight, especially these days. Learn how to purchase nutritious and healthy food on a limited budget.

Zoom Link: https://uci-hipaa.zoom.us/j/96950957167

Apr
19
Tue
Behind Happy Faces @ Student Center, Woods Cove AB
Apr 19 @ 6:00 pm – 8:00 pm

The Behind Happy Faces Mental Health Curriculum helps students understand the many ways our mental health can be challenged, and how to identify effective coping strategies for yourself and others

Apr
25
Mon
Quick Bites – Mindful vs. Emotional Eating @ Zoom
Apr 25 @ 12:30 pm – 1:00 pm

Stress, boredom, and any other number of emotions can contribute to eating, even when not hungry. Learn tips to break free from emotional eating.

Zoom Link: https://uci-hipaa.zoom.us/j/94080953937

 

Apr
26
Tue
Body Talk @ Zoom
Apr 26 @ 3:00 pm – 4:00 pm

Join our Peer Health Educators to learn how to spot toxic diet culture and weight stigma and emBODY yourself.

Zoom Link: https://zoom.us/j/7564237564

Apr
27
Wed
Online Dating Tips (Part One) @ Student Center, Emerald Bay A
Apr 27 @ 12:00 pm – 1:00 pm

The internet and technology has transformed the way we interact with each other in many ways, including the way we go about dating. Join the Center for Student Wellness & Health Promotion (CSWHP) and the CARE office for Part One of the Online Dating Series to talk about what different apps are available for different purposes, what to include in your profile and look for in others, and tips for keeping things safe on and off the apps.

Student Center, Emerald Bay A
12:00pm-1:00pm